Saturday 12 Jun - ‘Filthy Fifty’ - 50 Box Jump, 50 Jumping PullUp, 50 KettleBell Swing (16/12), 50 Walking Lunge, 50 Knees To Elbows, 50 Push Press (20/15), 50 Back Extension, 50 WallBalls, 50 Burpees, 50 Double Unders

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