Saturday 3 Apr - 1-2-3-4-5 - Rope Climb, 2-4-6-8-10 - Dumbbell Clean & Jerk (22.5/15), 3-6-9-12-15 - Cal AirBike, 4-8-12-16-20 - PushUp, 5-10-15-20-25 - Cal Row

Posted by CrossFit Darwin at 5:00 PM

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