Wednesday 9 Oct - 2 Rnds - 2 Min AirBike, 1 Min Rest, 2 Min Strict PullUps, 1 Min Rest, 2 Min Double Unders, 1 Min Rest, 2 Min - Dips, 1 Min Rest

Skills WOD 10 Min EMOM - odd - Max Linked MuscleUps, even - Max HandStand Hold

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