Saturday 11 Aug - NorFit Team Comp

There is still a regular 4pm session today. NorFit will run from 8:30am - 12:30pm
4 PM WOD - ‘Partner WOD’
5 Rnd
20 WallBall, 20 Box Jump Over, 20 Dumbbell Snatch (20/15)
Posted by CrossFit Darwin at 6:00 PM

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