Friday 13 Jul - 5 Min AMRAP - HandStand Walking. 5 Min AMRAP - Strict Muscle Up, 5 Min AMRAP - Pistol Squat (12/8). 2 Min AMRAP - HandStand PushUp. 2 Min AMRAP - Muscle Up. 2 Min AMRAP - Pistol Squat

Posted by CrossFit Darwin at 6:30 PM

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