Tuesday 4 Apr - 18 Min AMRAP - 50 Dumbbell Push Press (15/10), 50 Jumping Squat, 50 KettleBell Swing (24/16), 30 Dumbbell Push Press (20/15), 30 Pistol Squat, 30 KettleBell Swing (32/24)

Strength - Dumbbell Complex and Weighted Pistol Squat

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