Thursday 20 Apr - 10-8-6-4-2 - Muscle Up, 20-16-12-8-4 - Box Jump (70/60)

Skills WOD - EMOM - 12 Min - Min 1 - 5 Strict PullUp, Min 2 - 2 Rope Climb, Min 3 - 10m HandStand Walk
Posted by CrossFit Darwin at 7:00 PM

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