Monday 30 Jan - 2K Row, 150m Dumbbell Carry (15/10), 100 Dumbbell Hang Power Snatch (15/10), 75 Dumbbell PushPress (15/10), 50 Back Squat (60/40)

Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)