Saturday 6 Jun - 'Trio WOD' - 2 Rnds - 100 SitUps, 100 Squats, 100 PushUps, 50 Box Jumps, 50 Cal Row, 50m OverHead LungeStep(20/15)

1 Person Works, 1 Person Rests, 1 Person Runs 400m
Posted by CrossFit Darwin at 6:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)