Saturday 7 Feb - 'Partner WOD' - 4 Rnds - 50 SitUp, 40 Box Jump Over, 30 Dumbbell PushPress (15/10), 20 OverHead Lunge Step (20/15), 10 Cal Row

 Bali Party!
Intro Session Today at 10am
Sam is competing in Perth this weekend at 'Riverside Jam'. Go Sammy!

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