Monday 8 Sep - On The Minute - 6 Mins - Odd - 10 Box Jump, Max KettleBell Swing (24/16), Even - Rest. On The Minute - 6 Mins - 10 MedBall Clean, Max SitUp, Even - Rest

Strength - Power Clean and Press
Who won NorFit? The NT CrossFit Community! What an outstanding day of effort, strength and friendship. Well done to all involved, orgainisers, competitors, judges and spectators. The next big CrossFit Event is The Again Faster Allstars 2 day event at CrossFit Top End in October. This is a 6 person team event and is open to all levels.

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