Thursday 14 Nov - 3 Rnds - 2 Min Row, 2 Min Rest. 3 Rnds - 2 Min Wall Climb, 2 Min Rest. 3 Rnds - 2 Min Weighted Box Step Up (20/15), 2 Min Rest. 3 Rnd - 2 Min Double Under, 2 Min Rest

Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)