Saturday 3 Aug - 400m Run, 20 Burpee PullUp, 100 Squat, 15 Burpee PullUp, 100 SitUp, 10 Burpee PullUp, 100 Lunge Step, 5 Burpee PullUp, 400m Farmers Carry (16/12)

Yuki strong!
Free Intro Session at 10am

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