Monday 15 Oct - 3 Min AMRAP - Row, Rest 2min, 3 Min AMRAP - KettleBell Swing (24/16), Rest 2min, 3 Min AMRAP - Box Jump, Rest 2min, 3 Min AMRAP - WallBall, Rest 2min, 3 Min AMRAP Toes To Bar

Posted by CrossFit Darwin at 6:47 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)