Thursday 26 May - 7 Min AMRAP - 3 Weighted PullUps (10/5), 7 Weighted Sit Ups (16/12), 9 OverHead Weighted Lunge Steps (15/10)

 Strength - DeadLift

2 comments:

  1. Haha sweet pic! your abs are lookin ripped Kel!

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  2. I think it needs to be made into a t shirt!

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