Thursday 26 May - 7 Min AMRAP - 3 Weighted PullUps (10/5), 7 Weighted Sit Ups (16/12), 9 OverHead Weighted Lunge Steps (15/10)

 Strength - DeadLift
Posted by CrossFit Darwin at 8:11 PM

2 comments:

  1. Michael FinelliMay 26, 2011 at 6:49 AM

    Haha sweet pic! your abs are lookin ripped Kel!

    ReplyDelete
  2. CrossFit DarwinMay 26, 2011 at 7:45 AM

    I think it needs to be made into a t shirt!

    ReplyDelete

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