Saturday 3 January - WOD: Cal Row, SuitCase Carry, Push Up, Double Under, Cal Bike, DeadBall Carry, Pull Up
8:30am Child Minding
10am CFD Kids Class
Friday 2 January - WOD: Toes To Bar, Back Extension, Squat Snatch
Sessions Today: 5:30am, 9:15am (Child Minding), 4pm & 5:30pm
Strength: Snatch High Pull, Hang Snatch
Thursday 1 January - WOD: Cal Row, Goblet Squat, Sit Up, Under/Over, Burpee, Cal Bike....+ Partner Finisher
Public Holiday Today!
Sessions Are At 8:30am (Child Minding) & 4pm
Happy New Year Everyone!!
Wednesday 31 December - WOD: Power Clean, Run, Push Jerk, Run
Sessions Today: 5:30am, 9:15am (Child Minding), 4pm & 5pm
From early-morning WODs to late-afternoon sweat sessions, we survived the heat, chased the clock, and somehow kept coming back. PBs were smashed, legends were made, and the community kept lifting each other up. Thanks, CrossFit Darwin crew. 2026, we’re ready.
Tuesday 30 December - WOD: Farmers Handle DeadLift, Rope Climb, Double Under, Wall Ball, Kettlebell Sumo DeadLift High Pull
Sessions Today: 5:30am, 9:15am (Child Minding), 4pm, 5pm & 6pm
Monday 29 December - WOD: Dumbbell Snatch, Box Jump
Sessions Today: 5:30am, 9:15am (Child Minding), 4pm, 5pm & 6pm
Skills WOD
Finisher
Finisher
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