Tuesday 24 Nov - Partner WOD - 10 Min AMRAP - 2 DeadBall Over Shoulder (60/40), 2 DeadBall Squat Clean, 10m DeadBall Carry. 2 Min Rest. 10 Min AMRAP - AirBike. 2 Min Rest. 10 Min AMRAP - 5 PullUp, 10 PushUp

Posted by CrossFit Darwin at 6:30 PM

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