Saturday 31 Mar - 'Partner WOD' - 100 Dumbbell Squat (20/15), 80 Toes Thru Rings, 60 Plate Ground To OverHead (20/15), 40cal SkiErg, 20 Rope Climb

Session times today are 8:30am, 10am and 4pm

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.