Monday 26 Jun - Open WOD 17.1 - 10 Dumbbell Snatch (22.5/15), 15 Burpee Box Jump Over, 20 Dumbbell Snatch, 15 Burpee Box Jump Over, 30 Dumbbell Snatch, 15 Burpee Box Jump Over, 40 Dumbbell Snatch, 15 Burpee Box Jump Over, 50 Dumbbell Snatch, 15 Burpee Box Jump Over

Strength - PullUp and Dip
Posted by CrossFit Darwin at 4:00 PM

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