Tuesday 27 Jun -. 0-10 Min - AMRAP - 5 Strict PullUp, 10 Strict HandStand PushUp, 15 Pistol. 10-20 Min - 2 RM DeadLift. 20-30 Min - AMRAP - 5 PullUp, 10 PushUp, 15 Squat

Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)