Saturday 27 Dec - 21-15-9 - Power Snatch (40/30), Toes To Bar. 15-10-5 - Dumbbell PushPress (20/15), Dumbbell Snatch (20/15). 3-2-1 - Rope Climb, Trye Flip

Strength - Power Snatch
Posted by CrossFit Darwin at 4:00 PM

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