Sunday 9 Oct - Open Gym 2-4pm

There will be a few changes to session times at CFD later this week as I am off to Adelaide to compete in the Master Games for Weightlifting. All the changes are on the notice board and I will also post them on the site later in week. On Ramp this week will be Mon, Tue and Wed at 6pm.

1 comment:

  1. good Luck mate with the weightlifting
    all the best from the crew down at Crossfit Territory


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