Thursday 31 Mar - Games WOD #2 - 15 Min AMRAP - 9 DeadLift (70/45), 12 PushUp, 15 Box Jump (60cm/50cm)

 Oh Yeah - Games WOD #2 has been released! 
Thursday and Sunday (Open Gym) will be the only opportunity to get this one done as CFD will be closed this Saturday for our big move!

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