Friday 4 Mar - 20 Min AMRAP - 15 DeadLift (40/30), 10 Back Squat (40/30), 5 HandStand PushUp

This Saturday's Intro Session will be at 2pm instead of 10am. If you know anyone who was planning on coming along please let them know - thanks!! 

2 comments:

  1. Renee is that your bicep totally bulging and Leah reping fundamentals 2011

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