Monday 6 Sep - 'Fran' - 21-15-9 Thruster (40/30), PullUp

What a great way to start the week. To those who are already familiar with Fran compare to http://www.crossfitdarwin.com/2010/05/wednesday-26-may-fran-21-15-9.html and for all those new to CFD now is your opportunity to meet her!!

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