Tue 7 Sep - 3 Rnds - 10 Wall Balls, 20 PushUps, 30 Squats, 40 SitUps, 200m Run

 CrossFit Darwin's first ever Corporate Challenge kicked off today.
Welcome aboard Konekt, you guys were great - squatting and skipping machines!! I am really looking forward to measuring the gains you will all make over the next 10 weeks!

2 comments:

  1. Bloody double unders got the better of me tonight, with the scars to prove it too.
    Tanya

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  2. You are still on the Top 15 Leader Board though Tanya - at a comfortable 10th!! Top 5 are Sarah - 138, Nick 136 Sara 135, Wakes 124 and Tom 102

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