Tue 7 Sep - 3 Rnds - 10 Wall Balls, 20 PushUps, 30 Squats, 40 SitUps, 200m Run

 CrossFit Darwin's first ever Corporate Challenge kicked off today.
Welcome aboard Konekt, you guys were great - squatting and skipping machines!! I am really looking forward to measuring the gains you will all make over the next 10 weeks!


  1. Bloody double unders got the better of me tonight, with the scars to prove it too.

  2. You are still on the Top 15 Leader Board though Tanya - at a comfortable 10th!! Top 5 are Sarah - 138, Nick 136 Sara 135, Wakes 124 and Tom 102


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