Thursday 16 Feb - 1K Run then AMRAP - 10 Hand Release Push Up, 20 Sit Up; 1250/100m Row then AMRAP - 10 Hand Release Push Up, 20 Sit Up



Posted by CrossFit Darwin at 5:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)