Thursday 15 Sep - WOD: 10 - 20 - 30 - 40 - 50 - 40 - 30 - 20 - 10 Flutter Kick, 1 - 2 - 3 - 4 - 5 - 4 - 3 - 2 - 1 Wall Climb, 50 - 40 - 30 - 20 - 10 - 20 - 30 - 40 - 50 Squat

Posted by CrossFit Darwin at 5:30 PM

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