Thursday 4 Aug - WOD - 1K Run, 800m Row, 12 Cal, 2 Rope Climb, 3 Wall Climb; 800m Run, 600m Row, 10 Cal, 2 Rope Climb, 3 Wall Climb; 600m Run, 400m Row, 8 Cal, 2 Rope Climb, 3 Wall Climb; 400m Run, 200m Row, 6 Cal, 2 Rope Climb, 3 Wall Climb


Posted by CrossFit Darwin at 5:30 PM

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