Wednesday 26 Jan - WOD: 30 Kettlebell Swing, 1K Run, 25 DeadLift, 400m Farmers Carry, 20 Burpee Pull Up, 1K Run, 15 Dumbbell Power Clean & Push Jerk

PUBLIC HOLIDAY - Sessions: 9:15am & 4pm
Posted by CrossFit Darwin at 5:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)