Thursday 23 Sep - Partner WOD: 10 min AMRAP - 250m Row, Sit Ups, 10 min AMRAP - 10 cal AirBike, Knees to Elbows, 10 min AMRAP - 200m Run, Box Jumps

Tessa and CFD ladies at her wedding night.
Best wishes on this wonderful journey!
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)