Saturday 5 Jun - Partner WOD - 12 Min AMRAP - 1 Rope Climb, 3 V-Sit, 7 Dumbbell Push Press (15/10). 1 Min Rest. 12 Min AMRAP - 7 Hang Power Snatch (30/20), 14 Lateral Bar Hop. 1 Min Rest. 12 Min AMRAP - Cals (any machine)

Posted by CrossFit Darwin at 6:30 PM

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