Thursday 7 Nov - 5 Min AMRAP - 3 MuscleUp, 6 Strict HandStand PushUp, 9 Box Jump Over. 3 Min Rest. 5 Min AMRAP - 3 Bar MuscleUp, 6 HandStand PushUp, 9 Box Jump

Skill - HandStand Walking
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)