Wednesday 14 Feb - 'LumberJack 20' - 20 DeadLift (120/80), 400m Run, 20 KettleBell Swing (32/24), 400m Run, 20 OverHead Squat (50/35), 400m Run. 20 Burpee, 400m Run, 20 PullUp, 400m Run, 20 Box Jump, 400m Run, 20 Dumbbell Squat Clean (20/15), 400m Run

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