Tuesday 6 Feb - Every 3 Min - 3 Rnd - 20/15cal AirBike. Every 3 Min - 3 Rnd - 10 Burpee, 200m Run. Every 3 Min - 3 Rnd - 10/5 Ring Dip, 50 Double Under, 200m Row

Posted by CrossFit Darwin at 7:00 PM

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