Monday 29 Jan - 3 Rnds - Every 2 Mins - Max Unbroken Toes To Bar. 3 Rnds - Every 2 Mins - Max Unbroken HandStand PushUp. 3 Rnd - Every 2 Mins - Max Unbroken Dumbbell Thruster (22.5/15)

Strength - Back Squat

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.