Saturday 16 Dec - In 10 Mins - 1 Rnd of 'Kelly' then Max Dead Ball Over Shoulder (60/40). 2 Min Rest. In 10 Mins - 1 Rnd of 'Kelly' then Max Wall Climb. 2 Min Rest. In 10 Mins - 1 Rnd of 'Kelly' then Max Rope Climb

'Kelly' = 400m Run, 30 Box Jump, 30 WallBall

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