Tuesday 11 Jun - 2 Rnds - 1 Min Power Cleans (60/40), 1 Min Shoulder To OverHead (60/40). Rest 1 Min. 2 Rnds - 1 Min Ring Dip, 1 Min Burpee. Rest 1 Min. 2 Rnds - 1 Min Double Unders, 1 Min Row

Strength - DeadLift
Posted by CrossFit Darwin at 4:00 PM

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