Wednesday 5 Oct - 12 Min AMRAP - 10 DeadLift (50/35), 5 Back Squat (50/35), 200m Run

Strength - Snatch

2 comments:

  1. Renee's Randwick WOD 4+15 rxd + HSPU practice....so close!

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  2. 5 rounds for me on this Kell-- hope to see you on the weekend!

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