Wednesday 22 Jun - 12 Min AMRAP - 5x Two Arm Dumbbell Ground to OverHead (15/10), 10 Squat, 5 Toes To Bar, 10 OverHead Walking Lunge (15/10)

Saturdays Partner WOD - fun!!
Strength - Back Squat
Posted by CrossFit Darwin at 7:53 PM

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