Thursday 2 June - WOD: In 6mins - 800m Run, Max Pistol Squats; In 6mins - 1K Row, Max Shoulder to Overhead; In 6mins - 170 Double Unders, Max Cals

📸 danielarphoto
Skills WOD: Practice HandStand Hold or Walk
Posted by CrossFit Darwin at 5:30 PM

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