Sunday 19 June - 10 - 11 Open Gym & WOD


WOD: 1K Run, In Any Time Remaining: 10 Reverse Burpees, 10 Box Jump Over; 800m Run, In Any Time Remaining: 10 Burpee Pull Up, 10 Box Jump; 400m Farmers Carry, In Any Time Remaining: 10 Burpee Box Jump, 10 Box Step Up
Posted by CrossFit Darwin at 7:05 PM

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