Monday 2 May - " Filthy Fifty" 50 Box Jump, 50 Jumping Pull Up, 50 Kettlebell Swing, 50 Walking Lunge Step, 50 Knees to Elbows, 50 Push Press, 50 Back Extension, 50 Wall Ball, 50 Burpee, 50 Double Under

Sessions today: 8:30am & 4pm

Posted by CrossFit Darwin at 5:50 PM

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