Saturday 2 Oct - 5 min WallBalls, 4 min Burpees, 3 min KB Swings, 2 min Sit Ups, 1 min Pull Ups, 2 min Sit Ups, 3 min KB Swings, 4 min Burpees, 5 min WallBalls, 4 min Burpees, 3 min KB Swings, 2 min Sit Ups, 1 min Pull Ups


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