Tuesday 23 Feb - 15 Min AMRAP - 5 Chest To Bar PullUps, 10 V-Sits, 20 Double Unders

Skill - Freestanding Handstand PushUp 
Skills WOD - Tabata - 5 Rnds - L-Sit Hold, Top of Dip Hold, Pistol Squat Hold
Posted by CrossFit Darwin at 6:30 PM

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