Thursday 26 Nov - In 15 Mins - 1000m Bike Erg, 500m Ski Erg, 500m Row, 40/25cal AirBike, 400m Run. In 15 Mins - 100 Double Under, 20 Burpee, 75 Double Under, 15 Burpee, 50 Double Under, 10 Burpee, 25 Double Under, 5 Burpee

Posted by CrossFit Darwin at 6:30 PM

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