Monday 30 Sep - In 9 Mins - 3 Rnd - 20 WallBall, 15 Knees To Elbows. In 9 Mins - 3 Rnd - 20 Box Jump, 15 Dumbbell Snatch (20/15). In 15 Mins - 3RM Front Squat

Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)