Monday 11 Feb - 5 Rnds - Min 1 - 10 WallBall, Min 2 - 10 PullUp, Min 3 - 10 Box Jump, Min 4 - 10 Dumbbell Snatch (22.5/15), Min 5 - Rest. Then 2 Rnds - 10 WallBall, 10 PullUp, 10 Box Jump, 10 Dumbbell Snatch (22.5/15)

Posted by CrossFit Darwin at 5:00 PM

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