Saturday 29 Sep - 50-40-30-20-10 - Dumbbell Snatch (22.5/15), 30-25-20-15-10 - Toes To Bar, 25-20-15-10-5 - Cals (Row, Bike or Ski), 15-12-9-6-3 - Burpee Over Wall

Posted by CrossFit Darwin at 6:00 PM

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