Saturday 9 Jun - 10 Rnd - 10 WallBall, 5 PullUp. 10 Rnd - 10 KettleBell Swing (24/16), 5 PushUp. 10 Rnd - 2 DeadBall Over Shoulder (60/40), 5 Box Jump

Posted by CrossFit Darwin at 6:00 PM

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